About Jeff
I am not speaking from a place of having arrived.
My work has been shaped by fatherhood, grief, adversity, leadership, rebuilding and the ongoing challenge of becoming more honest with myself.

I know what it is to lose direction, question your worth and rebuild your life from places you never expected to find yourself. I also know that growth rarely happens through someone simply telling us what to do.
My approach is relational rather than prescriptive. I will not tell you who to become or pretend to possess every answer. I offer a space where you can slow down, understand yourself more deeply and begin hearing the parts of you that may have become buried beneath expectation, survival, shame or the pressure to hold everything together.
I believe strength and vulnerability do not oppose one another. Real strength includes the courage to face ourselves honestly, take responsibility for our lives and remain open to change.
Experience grounded in the real world
Professional knowledge shaped by lived experience.
Jeff’s experience spans frontline leadership, residential childcare, youth mentoring, schools, therapeutic training, professional coaching, workshops, fatherhood and lived personal transformation.
His work brings together professional knowledge and real-world experience while remaining centred upon the individual rather than the practitioner’s ego.
- ICF Associate Certified Coach, ACC
- Level 4 trainee integrative counsellor
- Mentor and workshop facilitator
- Residential childcare leader
- Speaker and healthy masculinity consultant
- Founder of The Actualisation Project
